Sunday, January 3, 2016

Mixing it up in the morning

Breakfast can be convenient to skip if you're in a hurry to head out to school or work, but finding recipes that are quick and easy to make, can be a blessing. For all the people who are not lucky to be employed in a high-paying job, dishes need to be cheap but filling. Although I am not saying that bacon and hash browns are not tasty, healthier options are obviously much better for you and your waistline. But the 'deliciousness' factor is easily the most important for me, because a yummy bite in the morning can give you a cheerful mood to start the day. Here are five of my favorite breakfast ideas.

Granola and yogurt parfait:
Make your own granola by mixing oats with maple syrup/honey/agave and some melted butter and microwaving it on medium for 5 mins. I like add-ins like: chopped almonds, desiccated coconut, dried cranberries or cinnamon. Layer unsweetened greek yogurt and granola in a bowl with fresh fruit- I love berries- and gobble.
Image result for granola yogurt parfait

Overnight oatmeal:
Oats are probably the rulers in the quick and healthy breakfast world. Just mix oats, milk, maple syrup/honey/agave, chia seeds and vanilla in a container and keep it in the fridge overnight. You can add in flavors like- cocoa powder, peanut butter, jam, spices- too. In the morning it will be a delicious pudding consistency. Top with fruit, nuts, or anything you fancy. Then apply to face. 
Image result for cocoa overnight oatmeal

Savory oatmeal with egg:
Cook oatmeal in water. Season generously. Add in chopped fresh stuff- herbs, scallions, tomato, jalapenos; and other flavors like soy sauce, curry powder, hot sauce, soup base, chinese seasoning etc. Leftover vegetables and cheese can also be thrown in. Top it off with a egg and poach it in the same pan. Sprinkle over some herbs before stuffing it down your gob. Also can be made with polenta or quinoa.
Image result for savory oatmeal and egg

Egg tostada with salsa:
In a lightly greased pan, toast a plain tortilla. Turn it over and crack an egg on it, then season well. Add any chopped herbs like cilantro, chives or scallions. Take it out on a plate and top it with chunky salsa and a dollop of yogurt. You can also add jalapenos, black beans, avocados or cheese if you'd like to before praising the heavens for such a delicious bite. This can also be done on a pita bread.
Image result for huevos rancheros

Cottage cheese bruschetta:
Toast sliced bread. Mix cottage cheese with salt/pepper or honey depending on whether you want it savory or sweet. Spread on toasted bread and top with slices of whatever you want. Tomato, onion or peas would be good for a savory bite and berries, banana or mango would be a good sweet option. Top with chopped mint or basil. Toasted flax seeds would go great on this too. 
Image result for cottage cheese bruschetta


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...